A Bardon Companion: Commentary Upon Franz Bardon's Books by Rawn Clark

By Rawn Clark

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Color the left quadrant a cyan blue for Water. The top quadrant should be bright yellow for Air, and the bottom quadrant s hould be either a deep earthy brow n or a deep olive green. ] And now, f or a f inal to uch , y ou ca n div ide i nto halves (al ong the vertical Air-Earth line), the whole of the paper you are drawing on -- the Electric Fluid on the right and the Magnetic Fluid on the left. With the right-hand side of your page, you should paint the area -- outside of the circle -- a bright red (slightly more blue than the color you used for Fire).

The m ore you do it, the quicker it becomes, and eventually, it happens so quickly that these distractions no longer interrupt your exercise. Do not "battle" the natural workings of your mind as this leads only to frustration. The best tact is to coax your mind. You control your mind, not the other way around, and all you need do is take the control that you already have and make it a more conscious thing. Again, do not give up if at first you fail. This is also a vitally important ability to master for the future exercises.

The third type of meditation is titled "Mastery of Thoughts" and involves the attainment of a vacancy of m ind or a n absence of thoughts. For those u nfamiliar w ith m editation, th is is of ten th e most d ifficult task . I t requires a good deal of will power and persistent effort. When thoughts intrude, you must learn to willfully shun them and regain your emptiness. I assure you that this is not an impossible task! 42 Q&A-1) What is "thought control"? In the initial exercises of Step One, Bardon de scribes three sorts of mental discipline or meditation.

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